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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6" Whole Grain Corn Taco Shells, 200 Count100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientMexican Original 6" Whole Grain Corn Taco Shells, 200 CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal509261
Proteing6.913.8
Carbohydrateg62.432.8
Fatg25.88.4
Fiberg81.8
Total sugarsg1.31.5
Sodiummg8354
Saturated fatg3.93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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