Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFC Beef Patty Crumbles TVP added100 g · Manufacturer label
vs.
NutrientFC Beef Patty Crumbles TVP addedTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19984
Proteing19.820
Carbohydrateg1.40
Fatg12.80.5
Fiberg1.20
Total sugarsg0.10
Sodiummg338168
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.