Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked, Pork Patty Crumbles100 g · Manufacturer label
vs.
NutrientFully Cooked, Pork Patty CrumblesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal20797
Proteing2123
Carbohydrateg1.60
Fatg12.80.5
Fiberg1.40
Total sugarsg0.10
Sodiummg34540
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.