Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked, Pork Patty Crumbles100 g · Manufacturer label
vs.
NutrientFully Cooked, Pork Patty CrumblesTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20784
Proteing2120
Carbohydrateg1.60
Fatg12.80.5
Fiberg1.40
Total sugarsg0.10
Sodiummg345168
Saturated fatg4.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.