Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage Biscuits100 g · Manufacturer label
vs.
NutrientSausage BiscuitsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal39097
Proteing9.523
Carbohydrateg25.70
Fatg27.70.5
Fiberg1.70
Total sugarsg2.40
Sodiummg55740
Saturated fatg10.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.