Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage Biscuits100 g · Manufacturer label
vs.
NutrientSausage BiscuitsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal39084
Proteing9.520
Carbohydrateg25.70
Fatg27.70.5
Fiberg1.70
Total sugarsg2.40
Sodiummg557168
Saturated fatg10.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.