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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AROSARITA Enchilada Sauce 4/1 GAL100 g · Manufacturer label
vs.
NutrientROSARITA Enchilada Sauce 4/1 GALLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal3339
Proteing02.7
Carbohydrateg4.95.4
Fatg1.60.6
Fiberg1.60.8
Total sugarsg1.62.3
Sodiummg607375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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