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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBanquet MEGA Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz.Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal169165
Proteing7.129.4
Carbohydrateg11.74.7
Fatg113.5
Fiberg1.21.2
Total sugarsg2.51.2
Sodiummg356482
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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