Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foods169 calories and 7.1 g of protein per 100 g. Reported fiber: 1.2 g.
Banquet MEGA Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz.
On a 100 g basis, this record has more protein than 36% of 1,416 other complete meals & sides profiles.
Compare with another foodPATTY AND CHEESE SAUCE: Cooked Salisbury Steak (Mechanically Separated Chicken, Water, Pork, Beef, Breader [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid), Cheese Sauce with Bacon (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Bacon [Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, and/or Smoke Flavor], Cheese Flavor [Whey, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzyme}, Sunflower Oil, Maltodextrin, Sodium Phosphate, Blue Cheese {Milk, Cheese Culture, Salt, Enzymes}, Contains 2% or less of: Citric Acid, Lactic Acid], Sugar, Potassium Citrate, Xanthan Gum, Guar Gum, Citric Acid, Sunflower Oil, Beta Carotene [Color]) MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 23 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 36 g | 46% |
| Fiber | 3.9 g | 14% |
| Total sugars | 8 g | — |
| Sodium | 1,161 mg | 50% |
| Saturated fat | 12 g | 60% |
| Potassium | 1,389 mg | 30% |
| Calcium | 218 mg | 17% |
| Iron | 3.59 mg | 20% |
| Magnesium | — | — |
| Vitamin C | 4.9 mg | 5% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.4 g protein in 118.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet MEGA Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz.FDC 2744274 | Aug 2025 | 100 g | 169 | 7.1 g | 356 mg |
| Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz.FDC 2736131 | May 2025 | 100 g | 175 | 7.1 g | 356 mg |
| Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz.FDC 2699097 | Jun 2024 | 100 g | 172 | 7.1 g | 393 mg |
| Banquet MEGA Meals, Bacon Cheddar Patty, Frozen, 11.5 oz.FDC 2690976 | Nov 2023 | 100 g | 172 | 7.1 g | 393 mg |
| BACON CHEDDAR PATTY SALISBURY PATTIES SMOTHERED IN A BBQ CHEDDAR CHEESE SAUCE GARNISHED WITH BACON, AND PAIRED WITH A SIDE OF SEASONED POTATO WEDGE FRIES MEGA MEALS, BACON CHEDDAR PATTYFDC 2590133 | May 2023 | 100 g | 172 | 7.1 g | 393 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 169 kcal | 1008 |
| Protein | 7.06 g | 1003 |
| Total lipid (fat) | 11.04 g | 1004 |
| Carbohydrate, by difference | 11.66 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.45 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 67 mg | 1087 |
| Iron, Fe | 1.1 mg | 1089 |
| Potassium, K | 426 mg | 1092 |
| Sodium, Na | 356 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.5 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.68 g | 1258 |
| Fatty acids, total monounsaturated | 4.6 g | 1292 |
| Fatty acids, total polyunsaturated | 1.84 g | 1293 |
| Fatty acids, total trans | 0.15 g | 1257 |
| Cholesterol | 28 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.