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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APollock oven ready 1 oz whole grain breaded baja fish sticks100 g · Manufacturer label
vs.
BDISCO SWEET EARTH Mindful Chkn 8oz Package100 g · Manufacturer label
NutrientPollock oven ready 1 oz whole grain breaded baja fish sticksDISCO SWEET EARTH Mindful Chkn 8oz Package
Calorieskcal204165
Proteing14.221.2
Carbohydrateg16.88.2
Fatg9.74.7
Fiberg1.85.9
Total sugarsg00
Sodiummg434294
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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