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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs tony's 3.2x5 bkft tky saus iw net wt 22.94lbs 100ct cn100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSfs tony's 3.2x5 bkft tky saus iw net wt 22.94lbs 100ct cnBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal212106
Proteing9.68.5
Carbohydrateg29.88.8
Fatg6.73.9
Fiberg2.90.7
Total sugarsg3.90.7
Sodiummg327332
Saturated fatg2.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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