Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABridgford Buttermilk Biscuit Dough, Bag Pack 6169100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford Buttermilk Biscuit Dough, Bag Pack 6169BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal306106
Proteing6.58.5
Carbohydrateg40.38.8
Fatg12.93.9
Fiberg1.60.7
Total sugarsg3.20.7
Sodiummg1,306332
Saturated fatg9.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.