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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABridgford Buttermilk Biscuit Dough, Bag Pack 6169100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientBridgford Buttermilk Biscuit Dough, Bag Pack 6169Whole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal306203
Proteing6.515
Carbohydrateg40.323.3
Fatg12.95.3
Fiberg1.63
Total sugarsg3.23
Sodiummg1,306323
Saturated fatg9.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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