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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABean & Cheese Bowl100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBean & Cheese BowlPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal150204
Proteing8.915.3
Carbohydrateg11.520.4
Fatg8.96.6
Fiberg5.32.9
Total sugarsg0.93.7
Sodiummg301380
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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