Bread & wraps · Nutrition facts

Buena Vista Foods Bean & Cheese Bowl

150 calories and 8.9 g of protein per 100 g. Reported fiber: 5.3 g.

Manufacturer labelLabel updated Sep 2025Buena Vista Foods

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Bean & Cheese Bowl

Source category
Savoury Bakery Products
Nutrition basis
Per 100 g
Barcode / GTIN
00711341559996
Source record
USDA FDC 2744473
Publication date
Nov 2025
Manufacturer serving
113 grm · 1 Bowl

On a 100 g basis, this record has more protein than 47% of 1,064 other complete bread & wraps profiles.

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What’s in it?

REFRIED BEANS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO), ENCHILADA SAUCE [TOMATO POWDER,SUGAR, SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH (CORN) XANTHAN GUM], RICE FLOUR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 113 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate13 g5%
Fat10 g13%
Fiber6 g21%
Total sugars1 g—
Sodium340 mg15%
Saturated fat5 g25%
Potassium11 mg0%
Calcium197 mg15%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 22%Carbs 29%Fat 49%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 11.8 g protein in 133.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bean & Cheese BowlFDC 2744473Sep 2025100 g1508.9 g301 mg
Bean & Cheese BowlFDC 2558239Dec 2022100 g1508.9 g301 mg
Bean & Cheese BowlFDC 2443675Dec 2022100 g1508.9 g301 mg
Bean & Cheese BowlFDC 2237721Mar 2022100 g1508.9 g301 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy150 kcal1008
Protein8.85 g1003
Total lipid (fat)8.85 g1004
Carbohydrate, by difference11.5 g1005
Fiber, total dietary5.3 g1079
Sugars, Total0.88 g2000
Sugars, added0 g1235
Calcium, Ca174 mg1087
Iron, Fe0 mg1089
Potassium, K10 mg1092
Sodium, Na301 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE48 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.42 g1258
Fatty acids, total trans0 g1257
Cholesterol27 mg1253