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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, White Garlic, Round, 16", 10 cut100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, White Garlic, Round, 16", 10 cut5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal280214
Proteing1615.5
Carbohydrateg2819
Fatg128.5
Fiberg2.42.1
Total sugarsg1.64.2
Sodiummg360289
Saturated fatg5.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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