Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75" x 1.75" | Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks |
|---|---|---|
| Calorieskcal | 365 | 261 |
| Proteing | 5.9 | 13.8 |
| Carbohydrateg | 51.8 | 32.8 |
| Fatg | 15.3 | 8.4 |
| Fiberg | 2.4 | 1.8 |
| Total sugarsg | 22.4 | 1.5 |
| Sodiummg | 188 | 354 |
| Saturated fatg | 4.1 | 3.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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