Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Ready to Bake! Wicked Cut Out Sugar Cookie Dough 10 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal412405
Proteing2.921.6
Carbohydrateg61.864.9
Fatg14.76.8
Fiberg05.4
Total sugarsg32.429.7
Sodiummg353568
Saturated fatg5.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.