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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APilsbury Cinnamon Rolls with Cream Cheese Icing 8 Count100 g · Manufacturer label
vs.
NutrientPilsbury Cinnamon Rolls with Cream Cheese Icing 8 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal324111
Proteing5.66.8
Carbohydrateg48.210.4
Fatg11.14.7
Fiberg1.92.8
Total sugarsg21.32.6
Sodiummg491405
Saturated fatg5.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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