Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Pepperoni, Pizzeria Style, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, Pizzeria Style, 16"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal243204
Proteing12.515.3
Carbohydrateg20.820.4
Fatg12.56.6
Fiberg2.12.9
Total sugarsg3.53.7
Sodiummg472380
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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