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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, Soy Crust, 16"Pizza, Whole Grain, Veggie, 16"
Calorieskcal205207
Proteing14.716
Carbohydrateg18.615.3
Fatg7.79.3
Fiberg3.22.7
Total sugarsg7.15.3
Sodiummg353413
Saturated fatg3.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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