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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Garlic Cheese, French Bread, 8"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, French Bread, 8"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal305214
Proteing14.115.5
Carbohydrateg25.819
Fatg16.48.5
Fiberg2.32.1
Total sugarsg3.94.2
Sodiummg508289
Saturated fatg5.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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