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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, French Bread, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, French Bread, 8"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal305205
Proteing14.114.7
Carbohydrateg25.818.6
Fatg16.47.7
Fiberg2.33.2
Total sugarsg3.97.1
Sodiummg508353
Saturated fatg5.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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