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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, French Bread, 8"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, French Bread, 8"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal305106
Proteing14.18.5
Carbohydrateg25.88.8
Fatg16.43.9
Fiberg2.30.7
Total sugarsg3.90.7
Sodiummg508332
Saturated fatg5.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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