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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Hidden Valley Ranch Stuffed Crust Chicken Bacon Ranch 12inch Frozen Pizza 21.9ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal245204
Proteing12.315.3
Carbohydrateg24.520.4
Fatg116.6
Fiberg0.62.9
Total sugarsg2.63.7
Sodiummg626380
Saturated fatg5.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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