Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Detroit Style Four Cheese Pizza 20.9oz Box100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDIGIORNO Detroit Style Four Cheese Pizza 20.9oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal264214
Proteing11.515.5
Carbohydrateg23.719
Fatg14.28.5
Fiberg0.72.1
Total sugarsg2.74.2
Sodiummg399289
Saturated fatg5.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.