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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Frz Coco Whip 9oz Original100 g · Manufacturer label
vs.
NutrientSo Delicious Frz Coco Whip 9oz OriginalWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal292111
Proteing06.8
Carbohydrateg33.310.4
Fatg16.74.7
Fiberg02.8
Total sugarsg16.72.6
Sodiummg0405
Saturated fatg16.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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