Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foods292 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
So Delicious Frz Coco Whip 9oz Original
On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.
Compare with another foodINGREDIENTS: FILTERED WATER; ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; ORGANIC CANE SUGAR; PEA PROTEIN; GUAR GUM; SUNFLOWER LECITHIN; XANTHAN GUM; NATURAL FLAVOR
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 68.5 g. Choices below have more on this basis.
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
12.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
10.5 g more than your starting foodCompare these foodsStella doro · 50 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Frz Coco Whip 9oz OriginalFDC 2744837 | Sep 2025 | 100 g | 292 | 0 g | 0 mg |
| DAIRY FREE COCONUT WHIPPED TOPPING, COCONUTFDC 2580659 | May 2023 | 100 g | 250 | 0 g | 0 mg |
| COCONUT WHIPPED TOPPINGFDC 2035525 | Jul 2020 | 100 g | 250 | 0 g | 0 mg |
| COCONUT WHIPPED TOPPINGFDC 1506406 | Jul 2020 | 100 g | 250 | 0 g | 0 mg |
| COCONUT WHIPPED TOPPINGFDC 1214349 | Jul 2020 | 100 g | — | — g | — mg |
| COCONUT WHIPPED TOPPINGFDC 1140408 | Jul 2020 | 100 g | 250 | 0 g | 0 mg |
| COCONUT WHIPPED TOPPINGFDC 960541 | May 2020 | 100 g | 250 | 0 g | 0 mg |
| COCONUT WHIPPED TOPPINGFDC 827338 | Apr 2020 | 100 g | 250 | 0 g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 292 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 16.67 g | 1004 |
| Carbohydrate, by difference | 33.33 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 16.67 g | 2000 |
| Sugars, added | 16.7 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 16.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.