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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Asiggis Vanilla Icelandic-Style Whole Milk Yogurt, 4.4 oz100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
Nutrientsiggis Vanilla Icelandic-Style Whole Milk Yogurt, 4.4 ozsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal11260
Proteing10.410.7
Carbohydrateg8.84
Fatg3.60
Fiberg00
Total sugarsg6.42.7
Sodiummg4837
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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