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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOikos Core Blueberry 5.3OZ 0%100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOikos Core Blueberry 5.3OZ 0%siggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal6760
Proteing8.710.7
Carbohydrateg8.74
Fatg00
Fiberg0.70
Total sugarsg82.7
Sodiummg3037
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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