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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADannon Vanilla Lowfat Yogurt 5.3 oz. Cup100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientDannon Vanilla Lowfat Yogurt 5.3 oz. Cupsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8760
Proteing4.710.7
Carbohydrateg14.74
Fatg1.30
Fiberg00
Total sugarsg142.7
Sodiummg6037
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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