Yogurt · Nutrition facts

Dannon Vanilla Lowfat Yogurt 5.3 oz. Cup

87 calories and 4.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Dannon

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Dannon Vanilla Lowfat Yogurt 5.3 oz. Cup

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632001016
Source record
USDA FDC 2744997
Publication date
Nov 2025
Manufacturer serving
150 grm · 150g

On a 100 g basis, this record has more protein than 60% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK; CANE SUGAR; NATURAL FLAVORS; PECTIN

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
131calories
in 150 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate22 g8%
Fat2 g3%
Fiber0 g0%
Total sugars21 g—
Sodium90 mg4%
Saturated fat1.5 g8%
Potassium282 mg6%
Calcium260 mg20%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 66%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 10.7 g protein in 229.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Dannon Vanilla Lowfat Yogurt 5.3 oz. CupFDC 2744997Sep 2025100 g874.7 g60 mg
DANNON, LOWFAT YOGURT, VANILLA, VANILLAFDC 2619004May 2023100 g884.1 g62 mg
DANNON, LOWFAT YOGURT, VANILLA, VANILLAFDC 2574816May 2023100 g884.1 g62 mg
VANILLA LOWFAT YOGURT, VANILLAFDC 1476753Jun 2020100 g874.7 g60 mg
VANILLA LOWFAT YOGURT, VANILLAFDC 1184717Jun 2020100 g—— g— mg
VANILLA LOWFAT YOGURT, VANILLAFDC 953431May 2020100 g874.7 g60 mg
VANILLA LOWFAT YOGURT, VANILLAFDC 816120Apr 2020100 g934.7 g60 mg
LOWFAT YOGURTFDC 372284Mar 2018100 g874.7 g60 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy87 kcal1008
Protein4.67 g1003
Total lipid (fat)1.33 g1004
Carbohydrate, by difference14.67 g1005
Fiber, total dietary0 g1079
Sugars, Total14 g2000
Sugars, added8.7 g1235
Calcium, Ca173 mg1087
Iron, Fe0 mg1089
Potassium, K188 mg1092
Sodium, Na60 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1 g1258
Fatty acids, total trans0 g1257
Cholesterol7 mg1253