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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALt n fit greek straw cheesecake 4oz (8)100 g · Manufacturer label
vs.
NutrientLt n fit greek straw cheesecake 4oz (8)Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal5353
Proteing810
Carbohydrateg6.24
Fatg00
Fiberg00
Total sugarsg—3.3
Sodiummg3137
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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