Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.7 g more than your starting foodCompare these foods53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.
LT N FIT GREEK STRAW CHEESECAKE 4OZ (8)
On a 100 g basis, this record has more protein than 69% of 437 other complete yogurt profiles.
Compare with another foodCULTURED NON FAT MILK; WATER; STRAWBERRY PUREE; FRUCTOSE; LESS THAN 1: NATURAL & ARTIFICIAL FLAVORS; BLACK CARROT JUICE (FOR COLOR); MODIFIED FOOD STARCH; ACESULFAME POTASSIUM; SUCRALOSE; CITRIC ACID; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | — | — |
| Sodium | 35 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 94 mg | 2% |
| Calcium | 104 mg | 8% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 30 g protein in 377.4 g. Choices below have more on this basis.
Oikos · 377.4 g
7.7 g more than your starting foodCompare these foodsOikos · 377.4 g
7.7 g more than your starting foodCompare these foodssiggi's · 333.3 g
5.5 g more than your starting foodCompare these foodsOikos · 333.3 g
5.5 g more than your starting foodCompare these foodsOikos · 339 g
3.9 g more than your starting foodCompare these foodsOikos · 333.3 g
3.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 7.96 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 6.19 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, added | 1.8 g | 1235 |
| Calcium, Ca | 92 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 83 mg | 1092 |
| Sodium, Na | 31 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |