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Food nutrition comparison

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vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientMarie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.Whole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal180203
Proteing4.515
Carbohydrateg31.823.3
Fatg3.95.3
Fiberg13
Total sugarsg14.53
Sodiummg183323
Saturated fatg0.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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