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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Cheez It Crackers White Cheddar 12oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Cheez It Crackers White Cheddar 12ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing9.513.8
Carbohydrateg61.932.8
Fatg23.88.4
Fiberg2.41.8
Total sugarsg2.41.5
Sodiummg690354
Saturated fatg63.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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