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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientTyson All Natural* Uncooked Unbreaded IF Split Chicken BreastsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal17184
Proteing18.720
Carbohydrateg00
Fatg10.70.5
Fiberg00
Total sugarsg0.40
Sodiummg45168
Saturated fatg3.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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