Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWendy's Chili No Beans, 33g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Wendy's Chili No Beans, 33g Protein Per Serving, Canned Chili, 15 oz. Can	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	106	53
Proteing	7.8	4.5
Carbohydrateg	5.9	6.5
Fatg	5.7	1
Fiberg	0.9	1.2
Total sugarsg	2.8	1.2
Sodiummg	391	241
Saturated fatg	2.6	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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