Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
4.5 g more than your starting foodCompare these foods106 calories and 7.8 g of protein per 100 g. Reported fiber: 0.9 g.
Wendy's Chili No Beans, 33g Protein Per Serving, Canned Chili, 15 oz. Can
On a 100 g basis, this record has more protein than 94% of 394 other complete soup profiles.
Compare with another foodBeef, Tomato Puree (Water, Tomato Paste), Onions, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice), Water, Celery, Green Bell Peppers, Contains less than 2%: Salt, Beef Broth, Beef Tallow, Sugar, Modified Corn Starch, Corn Starch, Natural Flavors, Chili Pepper, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Onion Powder, Citric Acid, Tapioca Starch, Yeast Extract, Garlic Powder, Dextrose, Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Autolyzed Yeast Extract, Gum Arabic, Maltodextrin, Smoke Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 33 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 24 g | 31% |
| Fiber | 3.8 g | 14% |
| Total sugars | 12 g | — |
| Sodium | 1,662 mg | 72% |
| Saturated fat | 11 g | 55% |
| Potassium | 829 mg | 18% |
| Calcium | 89 mg | 7% |
| Iron | 6.12 mg | 34% |
| Magnesium | — | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.6 g protein in 188.7 g. Choices below have more on this basis.
Progresso · 500 g
4.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
2.3 g more than your starting foodCompare these foodsProgresso · 377.4 g
2.3 g more than your starting foodCompare these foodsProgresso · 666.7 g
2.2 g more than your starting foodCompare these foodsProgresso · 370.4 g
1.9 g more than your starting foodCompare these foodsProgresso · 800 g
1.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Wendy's Chili No Beans, 33g Protein Per Serving, Canned Chili, 15 oz. CanFDC 2745195 | Sep 2025 | 100 g | 106 | 7.8 g | 391 mg |
| Wendy's Chili No Beans, Canned Chili, 15 oz.FDC 2716647 | Sep 2024 | 100 g | 106 | 7.8 g | 391 mg |
| Wendy's Chili No Beans, Canned Chili, 15 oz.FDC 2698952 | Jun 2024 | 100 g | 106 | 7.8 g | 391 mg |
| Wendy's Chili No Beans, Canned Chili, 15 oz.FDC 2691249 | Dec 2023 | 100 g | 106 | 7.8 g | 391 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 106 kcal | 1008 |
| Protein | 7.76 g | 1003 |
| Total lipid (fat) | 5.65 g | 1004 |
| Carbohydrate, by difference | 5.88 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 2.82 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 1.44 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 391 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.1 mg | 1162 |
| Vitamin A, RAE | 53 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.59 g | 1258 |
| Fatty acids, total monounsaturated | 2.59 g | 1292 |
| Fatty acids, total polyunsaturated | 0.24 g | 1293 |
| Fatty acids, total trans | 0.24 g | 1257 |
| Cholesterol | 34 mg | 1253 |