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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Chocolate Brownie Mix100 g · Manufacturer label
vs.
NutrientGold Medal Chocolate Brownie MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal457111
Proteing5.76.8
Carbohydrateg77.110.4
Fatg12.94.7
Fiberg2.92.8
Total sugarsg54.32.6
Sodiummg357405
Saturated fatg5.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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