Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Chicken and Pasta Soup100 g · Manufacturer label
vs.
NutrientAnnie's Gluten Free Chicken and Pasta SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4153
Proteing24.5
Carbohydrateg5.76.5
Fatg0.81
Fiberg0.41.2
Total sugarsg0.41.2
Sodiummg241241
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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