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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Cinnamon Graham Crackers100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic Cinnamon Graham CrackersProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal419367
Proteing6.533.3
Carbohydrateg80.740
Fatg9.711.7
Fiberg6.53.3
Total sugarsg293.3
Sodiummg387300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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