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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Cinnamon Graham Crackers100 g · Manufacturer label
vs.
NutrientAnnie's Organic Cinnamon Graham CrackersWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal419111
Proteing6.56.8
Carbohydrateg80.710.4
Fatg9.74.7
Fiberg6.52.8
Total sugarsg292.6
Sodiummg387405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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