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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Broccoli Florets100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBIRDS EYE Broccoli FloretsFreedom's Choice
Calorieskcal3528
Proteing2.42.3
Carbohydrateg4.74.6
Fatg00
Fiberg3.52.3
Total sugarsg1.22.3
Sodiummg2417
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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