Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Rich & Hearty Slow Cooked Vegetable Beef Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Rich & Hearty Slow Cooked Vegetable Beef SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4330
Proteing2.42.5
Carbohydrateg7.44.6
Fatg0.40.4
Fiberg0.70.3
Total sugarsg1.90.3
Sodiummg279273
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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