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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional 99% Fat Free Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Traditional 99% Fat Free Chicken Noodle SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal3240
Proteing23.8
Carbohydrateg4.710.1
Fatg0.70.3
Fiberg0.62.5
Total sugarsg0.61
Sodiummg281237
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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