Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional 99% Fat Free Chicken Noodle Soup100 g · Manufacturer label
vs.
NutrientProgresso Traditional 99% Fat Free Chicken Noodle SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3253
Proteing24.5
Carbohydrateg4.76.5
Fatg0.71
Fiberg0.61.2
Total sugarsg0.61.2
Sodiummg281241
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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