Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional Beef & Vegetable Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Traditional Beef & Vegetable SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3630
Proteing22.5
Carbohydrateg6.44.6
Fatg0.40.4
Fiberg0.40.3
Total sugarsg1.60.3
Sodiummg265273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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