Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Chunky Hot and Spicy Chili With Beans, 15.25 oz Bowl100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Campbell's Chunky Hot and Spicy Chili With Beans, 15.25 oz Bowl	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	102	53
Proteing	5.8	4.5
Carbohydrateg	11.3	6.5
Fatg	3.7	1
Fiberg	2.8	1.2
Total sugarsg	1.9	1.2
Sodiummg	324	241
Saturated fatg	1.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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