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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientWgr fully bkd filled ck triple choc fudge filling w/ hershey's choc naturally fProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal415367
Proteing6.233.3
Carbohydrateg64.340
Fatg14.511.7
Fiberg6.23.3
Total sugarsg31.13.3
Sodiummg280300
Saturated fatg4.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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